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THANK YOU FOR BEING A PART OF THE WORLD'S BIGGEST HEALTH WALK

WE ARE STAYING ALIVE

ARISE WALK FOR LIFE 2020 GUIDE

INFORMATION

THEME
#STAYINGALIVE
REGISTRATION
bit.ly/arisewalkforlife
DATE
17TH OCTOBER 2020
TIME
7:00AM
HOST
DR. SIJU ILUYOMADE
ARISE GEARS & T-SHIRTS
CALL: +234 803 312 3251

BENEFITS OF WALKING

WALKING IMPROVES BALANCE
#STAYINGALIVE
WALKING BOOSTS IMMUNE FUNCTIONS
#STAYINGALIVE
WALKING LOWERS ALZHEIMER'S RISK
#STAYINGALIVE
WALKING CAN HELP LOWER YOUR BLOOD SUGAR
#STAYINGALIVE
WALKING STRENGTHENS YOUR HEART
#STAYINGALIVE
WALKING REDUCES MENOPAUSAL SYMPTOMS
#STAYINGALIVE
WALKING SLOWS DOWN MENTAL DECLINE
#STAYINGALIVE
WALKING DELAYS THE ONSET OF VARICOSE AND SPIDER VEINS
#STAYINGALIVE
WALKING IS INEXPENSIVE. FITNESS IS ON A BUDGET
#STAYINGALIVE
WALKING CAN LEAD TO STRONGER BONDS
#STAYINGALIVE
WALKING HELPS YOU SLEEP BETTER AT NIGHT
#STAYINGALIVE
WALKING BOOSTS ENERGY
#STAYINGALIVE
WALKING CAN STAVE OFF THE SIGNS OF AGEING
#STAYINGALIVE
WALKING IS GREAT FOR THE BRAIN
#STAYINGALIVE
WALKING CAN HELP YOU LIVE LONGER
#STAYINGALIVE

Your support is critical to ensuring that every woman and child have the opportunity to live a healthy, enlightened and empowered life.